Squash

“Normal training/ hitting for senior players is from 7.00 am-9.00 pm and one can book lessons through approved club coaches. The training involves Grip/proper handling of the racket (Technique), Eye hand condition, Foot work, Speed and agility, Ball work/ball control, mental strength, conditional games and match practice. This program is opened to boys and girls of ages 6 to 18 years”