Sports, Fitness and health Gym

” The gym is opened from 7.00am-9.30pm and our instructors are always available and willing to assist you with health history evaluation, flexibility assessment, muscular endurance assessment, muscular strength assessment and cardio fit test. The instructors will also assist you to set short, mid and long goals and monitor your goals in a structured way. With the following classes aerobics, zumba, power step”